Listen or watch Hayley on Mayim Bialik’s Breakdown

Hayley Williams is a guest on Mayim Bialik’s podcast Breakdown. In over an hour long conversation – available also on YouTube – Hayley shares her personal experience of ‘getting out’ of a traumatic relationship and the mind-body connection she uncovered during the process.

Mayim and Hayley connect over their shared choice of combat boots and disconnected enthusiasm in their previous weddings. Hayley opens up on her recent journey through intensive therapy and how an integrated health approach has positively impacted her life. The conversation turns esoteric and mystical near the end with a discussion of intergenerational trauma and family system.